May 15, 2020

Preventing suicide is today's theme for #CTPreventionWeek and an important goal of Mental Health Awareness Month. We're sharing new resources for supporting mental health, coping with crisis, & finding behavioral health treatment.

1. Let's start with some facts about th...

May 1, 2020

Mental Health Awareness Month starts today, and this year, it's personal.

In the past couple of months, we've all been in this together: those who have been diagnosed with a mental illness and  those who are experiencing symptoms of anxiety or depression for the first...

April 21, 2020

The national Disaster Distress Helpline is getting up to 600 calls a day. The DDH is a free 24/7 hotline to support people struggling emotionally as the result of natural or human-made catastrophes. 

Call or text the DDH (English or Spanish) 24/7 for free crisis counsel...

April 17, 2020

ALSO check out these events... 

  • "Connecting Paths: Foundations and Growth After Suicide Loss" the 32nd International Healing After Suicide Loss Conference, by AAS, AFSP, and TAPS - April 25, 9am-12:30pm. Register here

  • NAMI SMARTS For Advocacy Trainings, by NAMI...

April 4, 2020

ALSO check out these webinars... 

  • "Can Traumatic Memories Be Erased?"- by Brain & Behavior Research Foundation- April 14, 2pm - 3pm - Register HERE

  • CCAR Recovery Coach Academy™ : Online Edition- by CCAR - April 14, 2pm - 3pm - Register HERE

  • Communicat...

March 31, 2020

Week 3 of the quarantine, we're all starting to feel the grind. Local mental health agencies note that "self-care is more important than ever" (see article in Good Morning Wilton). Today we share more ideas & resources for getting through this period and for helping ou...

March 23, 2020

In our 2nd Coping with Corona post, we are responding to Frequently Asked Questions from community members and providers: How can I manage my stress? Support my own or my loved one's recovery? Access and pay for therapy? Provide telehealth? Find support in Spanish? 

1....

March 17, 2020

We're all feeling anxious about the coronavirus and concerned about isolation in the coming weeks. Just remember: Social distancing doesn't have to mean social isolation! In fact, staying engaged with others is the best way to manage the stress, focus on positives, and...

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Our Recent Posts

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May 15, 2020

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