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Mental Health Resources for Parents, Young Children & Teens

OkToTalkAboutIt.org

​Did you know...?

  • 1 in 6 U.S. youth aged 6-17 experience a mental health disorder each year

  • 50% of all lifetime mental illness begins by age 14, and 75% by age 24

  • Suicide is the 2nd leading cause of death among people aged 10-14

Learning about mental health and addressing concerns at a young age can prevent years of suffering down the road. It really it Ok to Talk About It!

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Parents
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Visit the Child Mind Institute website for more helpful resources, tools, articles and videos. 

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On Our Sleeves - Get free guides designed to provide education and action-oriented strategies and tools to start conversations and boost mental wellness in children. Visit their website.

Childhood Anxiety Part 2: Help your child cope
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The Hub CT Info

Childhood Anxiety Part 2: Help your child cope

Childhood Anxiety Part 1: Signs & Symptoms
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The Hub CT Info

Childhood Anxiety Part 1: Signs & Symptoms

Kids Running

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Young Kids

Joga dla dzieci dla zdrowia psychicznego

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Gizmo 4 Mental Health

Children's book and resources

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Meet Little Monster 

Coloring Book from NAMI 

View all elementary school mental health  skills videos here.

View all middle school mental health  skills videos here.

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Teens
We Can Talk About It :75 | Seize the Awkward | Ad Council
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We Can Talk About It :75 | Seize the Awkward | Ad Council

Learning the Signs l Seize The Awkward l Ad Council
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Learning the Signs l Seize The Awkward l Ad Council

Megan Thee Stallion on Opening Up | Seize the Awkward | Ad Council
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Megan Thee Stallion on Opening Up | Seize the Awkward | Ad Council

Christina Perri On Keeping A Support System | Seize the Awkward
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Christina Perri On Keeping A Support System | Seize the Awkward

Megan Thee Stallion on Checking In On Her Friends | Seize the Awkward | Ad Council
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Megan Thee Stallion on Checking In On Her Friends | Seize the Awkward | Ad Council

Having the Conversation l Seize The Awkward l Ad Council
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Having the Conversation l Seize The Awkward l Ad Council

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Crisis Support

Możesz się również przygotować, biorąc udział w szkoleniu dotyczącym zapobiegania samobójstwom (QPR).

 

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Surowce

local resources
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