Our SMART Recovery Groups
SMART Recovery(R) is an effective program for helping people with their substance use, mental health, anger management, and more. It helps you build your self-management skills using CBT principles and motivational interviewing in a supportive, peer group setting. Our teen groups are run by young adults in recovery. The Family & Friends (F&F) groups are based on the CRAFT model, which has the best results for helping get a loved one to accept when they need treatment.
Check out this 25 min. film highlighting a young photographer struggling with addiction who is introduced to the principles of SMART Recovery and how SMART tools can be used to make changes. See also our short videos here.
Click below to download flyers for groups in this region:
SMART Teen flyer for Norwalk group (new day/location for fall 2019)
SMART Family & Friends flyer for Westport group
Flyer for Spanish-language SMART Recovery group in Bridgeport (relaunch Jan. 2020)
New teen & young adult groups coming soon to Stamford & Greenwich!
Statewide SMART Recovery landing page
List of ALL free peer support groups in the region (not just SMART)