Teaching is known to be one of the most stressful professions, with surveys indicating high stress levels among educators even before the...

What is 988? Can I only utilize 988 if I am experiencing a mental health crisis? The 988 Lifeline responds 24/7 to calls, chats or texts...

In cannabis culture, 420 (or 4:20 or April 20th), is recognized as a national holiday of cannabis use. Although the history of how this...

Sleep is crucial for good mental health Sleep is often overlooked in our busy lives, but its impact on both physical and mental...