SMART Recovery(R) groups are a wonderful FREE non-clinical option for those dealing with addiction, mental illness, anger management, or...

As we make our New Year's resolutions, we wanted to share a few ways to improve your personal (or your family's) mental health in 2019....

On January 15, our Catchment Area Council 1&2 is inviting legislators from Greenwich through Westport to join us for a Legislative...

As part of the new Regional Behavioral Health Action Organization (RBHAO), we invite everyone interested in advocacy around behavioral...

FREE Suicide Awareness and prevention training open to all! Learn to recognize the warning signs, how to intervene, and where to refer...

Fall is upon us... and so are flu clinics. If you get a flu shot every year, you're watching out for your physical health. What a great...

September was both Suicide Prevention Month and Recovery Month--two sides of a coin (where one side definitely sounds more positive than...

Welcome back everyone! As the summer winds down and the warm weather starts to fade, we hope that all of you have enjoyed it as much as...

All trainings are appropriate for the general public! Youth Mental Health First Aid - Two Day training in Fairfield, August 27-28,...

The tragic, high-profile suicides of Anthony Bourdain and Kate Spade this week have drawn a lot of attention to the all-too-common issue...

Hi all, we look forward to seeing you at our upcoming Annual Meeting on Thursday, June 21st from 3:30-5:30pm in Norwalk. This year's...

How often do you have family dinner, hang out with your friends, or call your relatives...? Social connectedness (see video above) is...

Nutritional psychiatry investigates the relationship of food to mood and mental health. In these 2 short videos, learn about how your...

13% of Americans take an antidepressant (NCHS Aug. 2017). That's not surprising, since medical guidelines in the US recommend medication...

19% of US adults had an anxiety disorder in the past year (NIMH). In 2016, 62% of college students reported overwhelming anxiety--up from...

It's time! Join us for the 2nd annual Fairfield County Walks for Mental Health event! Our walk has 3 goals: raise awareness about mental...

Tomorrow (3/15/18): The General Law Committee will hear public testimonies on: H.B. No. 5458, which would legalize recreational marijuana...

Last month, our Catchment Area Councils focused on the role of peer employment in behavioral health. Peer support specialists and their...

On Tuesday, March 6th the Insurance Committee will hear testimony related to Senate Bill 384, An Act Concerning Mental Health Parity,...

Update! Dr. Srihari's slideshow is available here (among our other recent reports and presentations). Last call! Mental health advocates,...