Blog | The Hub CT

May 13, 2019
1 min

Recognize National Prevention Week!

National Prevention Week (NPW) is finally here! National Prevention Week is an annual health observance dedicated to increasing public...

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Apr 30, 2019
1 min

Mental health: You can help!

Kevin Breel, featured in this video, just spoke today in New Canaan. His message is powerful: be open. Don't keep your struggle a secret....

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Mar 30, 2019
1 min

Gambling & Gaming Awareness Resources

Know teens who play fantasy sports or spend a lot of time video gaming? Gambling and gaming in youth is an underrecognized issue. Caribe...

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Mar 4, 2019
1 min

Problem Gambling Awareness Month

Gambling Awareness Series Looking for help? Click here for more information about problem gambling and how you can seek support...

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Feb 25, 2019
1 min

Public hearings & bills of note

The Legislative Session is in full swing, with several public hearings behind us and more to come. Of note, the DMHAS budget hearing will...

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Jan 18, 2019
2 min

SMART Recovery in English & español

SMART Recovery(R) groups are a wonderful FREE non-clinical option for those dealing with addiction, mental illness, anger management, or...

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Dec 31, 2018
1 min

Mental health resolutions for 2019

As we make our New Year's resolutions, we wanted to share a few ways to improve your personal (or your family's) mental health in 2019....

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Dec 22, 2018
1 min

2 Regional Legislative Events around Behavioral Health in January

On January 15, our Catchment Area Council 1&2 is inviting legislators from Greenwich through Westport to join us for a Legislative...

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Nov 26, 2018
1 min

UPDATED! Get ready for the Legislative Session! Free training & workgroup meeting

As part of the new Regional Behavioral Health Action Organization (RBHAO), we invite everyone interested in advocacy around behavioral...

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Oct 30, 2018
1 min

Ask a Question, Save a Life. FREE "QPR" suicide prevention training! November 14, 7-9pm, N

FREE Suicide Awareness and prevention training open to all! Learn to recognize the warning signs, how to intervene, and where to refer...

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Oct 1, 2018
1 min

Get Your Check Up from the Neck Up during "Wellness Month"

Fall is upon us... and so are flu clinics. If you get a flu shot every year, you're watching out for your physical health. What a great...

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Sep 29, 2018
2 min

Recovery Month Reflections

September was both Suicide Prevention Month and Recovery Month--two sides of a coin (where one side definitely sounds more positive than...

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Sep 1, 2018
1 min

Catchment Area Council (CAC) 2018-19 Meeting Schedule

Welcome back everyone! As the summer winds down and the warm weather starts to fade, we hope that all of you have enjoyed it as much as...

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Aug 16, 2018
1 min

Mental Health Trainings for Suicide Prevention Month

All trainings are appropriate for the general public! Youth Mental Health First Aid - Two Day training in Fairfield, August 27-28,...

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Jun 8, 2018
2 min

Suicide: it's all of our problem

The tragic, high-profile suicides of Anthony Bourdain and Kate Spade this week have drawn a lot of attention to the all-too-common issue...

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Jun 6, 2018
1 min

Use of Ketamine in Mental Health Treatment

Hi all, we look forward to seeing you at our upcoming Annual Meeting on Thursday, June 21st from 3:30-5:30pm in Norwalk. This year's...

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May 17, 2018
2 min

Minister of Loneliness?! (Mental Health Month, week 4, events & videos)

How often do you have family dinner, hang out with your friends, or call your relatives...? Social connectedness (see video above) is...

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May 11, 2018
2 min

The Mood-Food Connection (Mental Health Month, week 3, events & videos)

Nutritional psychiatry investigates the relationship of food to mood and mental health. In these 2 short videos, learn about how your...

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May 6, 2018
2 min

Free Help for Depression! (Mental Health Month, week 2- events & videos)

13% of Americans take an antidepressant (NCHS Aug. 2017). That's not surprising, since medical guidelines in the US recommend medication...

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Apr 26, 2018
2 min

Brain Hack: Be 10% Happier! (Mental Health Month, week 1- events & videos)

19% of US adults had an anxiety disorder in the past year (NIMH). In 2016, 62% of college students reported overwhelming anxiety--up from...

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