Our annual Wellness Month initiative has begun! Do you get a flu shot each fall to take care of your physical health? This is also a great time to check in on your mental health!
Throughout October, look for our tables at community events near you and stop by to try out free wellness activities, pick up handouts and resource guides, and take a free screening for mental health and substance use. Or take a screening now, online, in English or Spanish. A quick questionnaire will help you think about whether you might benefit from some help to cope with stress, depression, trauma, or substance misuse.
Looking for treatment resources? Check out our area resource guides here, our list of free peer support groups here, or try one of these apps. And support your own wellness by checking out free and low-cost activities in the Greater Bridgeport area or Greenwich through Westport area.
Thanks to our 2017 partners:
Ability Beyond, Catchment Area Councils, Causeway Collaborative, Community Health Center Inc., DMHAS, Fairfield Human Services, Family & Children’s Agency, Greenwich Dept of Human Services, Housatonic Community College, Laurel House, Mary J. Sherlach Counseling Center, Mid-Fairfield Substance Abuse Coalition, Monroe Human Services, National Alliance on Mental Illness (NAMI), Norwalk Community College, Optimus Health Care, Sacred Heart University, Silver Hill Hospital, Stratford Community Services, St. Vincent’s Medical Center, The Center for Sexual Assault, Westport-Weston Health District, Westport Human Services, Wilton Social Services, U. Bridgeport, UConn-Stamford.