A Fairfield County woman shares her story to spread hope to others with bipolar disorder.

Eating disorders are serious mental and physical illnesses that can affect people of all genders, races, ages, sexual orientations, body...

Did you know that your mental health also affects your heart health? While we think of our physical health, diet, and activity level when...

It’s a new year, but there's no need to start worrying about resolutions. Traditional New Year's resolutions fail because they are...

The holidays often present a dizzying array of demands — cooking meals, shopping, baking, cleaning, entertaining, and much more. With the...

Gender identity is a person’s true, personal sense of being a man or woman, or a boy or girl. An individual who identifies as transgender...

October is National Bullying Prevention Month, a time to focus on change and educating others on the effects of bullying. Bullying...

Did you know, suicide is the 2nd leading cause of death in the United States for ages 10-35? Although teens were struggling with- mental...

It’s Recovery Month! When people hear “recovery,” many only think of recovery from substance use disorders. However, recovery applies to...

In May 2021, The Hub participated in Stamford’s Community Mental Health and Wellness Summit. Our planning committee included many...

What is coming out? In the life of someone who identifies within the LGBTQIA+ community, “coming out” can bring up any number of...

What is PTSD? PTSD, or post-traumatic stress disorder, is a fairly common psychological disorder in which a person experiences intense or...

As we explore mental health issues impacting men during the month of June, we are raising awareness about an issue that is often...

The holiday season is supposed to be a joyous time of year, however it brings a great deal of stress for many people for various reasons....

Prevention Field Forum: Approaches to Cannabis Prevention - by TTASC - Jan. 15, 9am - 12pm - Register here Pathway Session: Future of...

As we enjoy the holiday season, The Hub thanks all our community partners for your hard work this past year and looks forward to...

Youth Mental Health First Aid (YMHFA) - by the Hub - Dec.9, 9:00am – 5:00pm- Bridgeport - Register here Webinar: Changing the Way the...

Today is the 44th "Great American Smokeout," sponsored annually by the American Cancer Society (ACS) to encourage Americans to quit...

"Integrating Virtual Reality into Psychotherapy for Anxious Youth": free BBRF webinar - Nov. 12, 2pm - register here "The Resilience...